About this care
A realistic plan you can keep, with someone checking in along the way. Because your provider also treats mental health, stress, sleep and mood are part of the plan.


Your journey with us
- Book onlinePick a time, then a short intake form
- Health reviewYour history, habits and goals
- Your planClear next steps, agreed together
- Check-insSteady support along the way
What's included
- A look at your health and weight history
- A nutrition and activity plan you can keep
- Attention to mood, sleep and stress
- Regular follow-up and support
How you're seen
- Video
- In person
Most visits can happen by secure video. Hands-on exams happen in the office.
FAQ
Common questions
Something else? Call 1-800-817-9195.
Do you take my insurance?
It depends on the state you are in during your visit. In Texas, California, Oregon we bill a number of plans and also take self-pay. In Arizona, Maine, Nevada, New Mexico, New York, Virginia we are self-pay only. See the plans we bill, or call us before you book and we will check.
How do I pay?
Self-pay in every state, or insurance in Texas, California, Oregon. Self-pay means you pay us directly, by card, Zelle, Cash App or bank transfer. You see the visit cost before you confirm a booking. A sliding-scale rate is available with some providers: ask before you book and we will confirm.
Can medication be prescribed?
Yes, when it is part of your treatment plan. Some medications have extra legal requirements, which your provider will explain.
Is a video visit private?
Yes. Booking, forms and video run on a secure healthcare platform, not ordinary email.



