About this care
For worry, racing thoughts or panic that keeps getting in the way.


Your journey with us
- Book onlinePick a time, then a short intake form
- EvaluationA thorough first conversation
- Your planClear next steps, agreed together
- Follow-upAdjust as you go
How we help
- A full evaluation of what you are experiencing
- A check on sleep and physical factors that can drive anxiety
- A treatment plan built with you
- Medication when appropriate, monitored over time
Common signs
- Constant worry
- Racing thoughts
- Trouble sleeping
- Panic attacks
- Muscle tension
- Avoiding situations
Only an evaluation can tell you what is going on. This list is not a diagnosis.
FAQ
Common questions
Something else? Call 1-800-817-9195.
Do you take my insurance?
It depends on the state you are in during your visit. In Texas, California, Oregon we bill a number of plans and also take self-pay. In Arizona, Maine, Nevada, New Mexico, New York, Virginia we are self-pay only. See the plans we bill, or call us before you book and we will check.
How do I pay?
Self-pay in every state, or insurance in Texas, California, Oregon. Self-pay means you pay us directly, by card, Zelle, Cash App or bank transfer. You see the visit cost before you confirm a booking. A sliding-scale rate is available with some providers: ask before you book and we will confirm.
Can medication be prescribed?
Yes, when it is part of your treatment plan. Some medications have extra legal requirements, which your provider will explain.
Is a video visit private?
Yes. Booking, forms and video run on a secure healthcare platform, not ordinary email.



